Pain management involves techniques and treatments to reduce or alleviate chronic or acute pain. Methods include medication, physical therapy, mindfulness, acupuncture, and lifestyle changes, aimed at improving comfort and quality of life.
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How physical therapy helps with chronic pain management.
How physical therapy helps with chronic pain management.
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Physical therapy helps with chronic pain management by addressing the root causes of pain, improving movement, and increasing strength. Therapists use techniques like exercise, manual therapy, and https://www.rosecranscc.com/activdep.html modalities (heat, cold, ultrasound) to reduce inflammation, improve flexibility, and enhance function. By teaching proper body mechanics and pain management strategies, physical therapy empowers individuals to manage pain effectively and improve their quality of life.