Hey everyone! I've been struggling to find motivation to stick to my fitness routine lately. Any tips on where you all find your motivation for sports or fitness? I feel like i am getting burned too quickly, so if anyone could help me, i would be glad
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Setting goals is crucial. I also find motivation by following fitness influencers and athletes on social media. Seeing their dedication and progress inspires me to get off the couch and move. In my opinion what can boost your confidence is Celebrating small wins is so important. Also, I like to mix things up in my routine to keep it fresh. Trying new workouts or activities prevents boredom, which can sap your motivation. By the way if you want to have quick results, than you can even buy anavar online because it could help you in achieving your goals
I totally get where you're coming from. Motivation can be a real challenge. For me, it often comes from setting specific goals. When I have a clear target to work towards, like running a certain distance or lifting a certain weight, it gives me something tangible to focus on.