Should Women Buy Mass Gainer and Consume it – Is it Safe?

With the modern workout regime, it is vital to consume adequate nutrients to maintain the overall health of your body. Be it losing or gaining weight; it is essential to consume supplements if you have an active lifestyle or are a gym freak. Talking about gaining weight, mass gainers are pretty common among people wanting to gain muscles & overall weight. There are many mass gainer supplements for women available in the market, but the real question is, should women consume them? Source- https://www.otherarticles.com/health/nutrition/198819-should-women-buy-mass-gainer-and-consume-it-is-it-safe.html