The effects of Chronic Stress on the brain.

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Chronic stress can have detrimental effects on the brain, particularly the hippocampus, which is involved in memory and learning. Prolonged stress leads to elevated cortisol levels, impairing cognitive function, https://www.rosecranscc.com/Nursingdep.html and decision-making. It can also shrink brain areas responsible for regulating stress, increasing vulnerability to anxiety, depression, and other mental health disorders. Early intervention is key to mitigating these effects.